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Awards Recipients

…candidate in the clinical psychology program at the University of Maryland, College Park, working under the mentorship of Dr. Andrea Chronis-Tuscano. Lauren completed her undergraduate training at the University of…

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Frenzied, Frazzled, and Overwhelmed: The Interaction of Hormones and ADHD in Women in Midlife

…effort.   Meditation practices also optimize brain functioning and improve emotional self-regulation, working memory, and sustained attention. Meditation produces physiological brain changes in the attentional networks, dopamine levels, brainwave patterns,…

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Parent to Parent

…learn more about ADHD throughout the other courses in the training series. Learn more about each course by clicking the link below. Parent to Parent Family Training on ADHD Course…

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Calming Down and Cooling Off

…downstairs brain and upstairs brain. Downstairs brain initiates the urge to fight, run for your life, or freeze. Upstairs brain produces thoughts that can cause the downstairs brain to fire…

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Guidance for Uncertain Times: Ways to Stay Healthy During the Coronavirus Pandemic

…eaters. They tend to crave foods that are less healthy that are high in sugar, because sugar delivers a good dopamine burst in the brain, or simple carbohydrates, which basically…

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Frenzied, Frazzled, and Overwhelmed: The Interaction of Hormones and ADHD in Women in Midlife

…networks). Mindfulness meditation can regulate brain functioning and attention by exercising the brain through training in the intentional focus of awareness. Overall, the benefits of meditation are far-reaching and include…

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Why Can’t I Do This? How Emotional Intelligence and Self-Regulation Pay Off for Adults with ADHD

…greatly benefit you. A quick look at that brain wiring can help us understand why people with ADHD might find emotions taking over other parts of the brain, thus impacting…

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Parent Training and Education

…improve their child’s behavior and relationships at home. Behavioral Parent Training Behavioral Parent Training (BPT) is a program that helps parents learn ways to help their child behave better. BPT…

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Adult to Adult – Copy

Adult to Adult Providing ADHD Training and Support for Adults Do you feel lost when it comes to ADHD and its related issues and concerns? Learning to manage your ADHD…

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Does My Child Need a Tutor or a Coach?

…kind of training do they have and what is their level of experience? TUTORING Favorite answer FOR ELEMENTARY STUDENTS: “A degree in education with training and experience working with students…

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Three Things I Know to Be True About ADHD in Adults

…that. But I didn’t know how to try harder. I didn’t know why I wasn’t giving my best or why my brain seemed “asleep” until I faced a last-minute deadline….

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Adult to Adult

Adult to Adult Providing ADHD Training and Support for Adults Do you feel lost when it comes to ADHD and its related issues and concerns? Learning to manage your ADHD…

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