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ADHD News-Caregivers

…can help your family regain some of the magic of the holidays. View Article Safely Home for the Holidays ADHD Weekly Celebrating the holidays will be different for most families…

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…ADHD, you may find that everything about the holidays produces stress. Here’s how you can prevent the overwhelm. View Article Helping Teens Avoid the Pitfalls in Spending ADHD Weekly Does…

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Holiday planning will be different this year. Some experts offer suggestions for crafting a merry and healthy celebration for your family. Safely Home for the Holidays Celebrating the holidays will…

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Address Holiday Stress by Choosing What’s Important To You

…Create Holidays That Work for You A Calmer Holiday Season Home for the Holidays: Making a Happy Winter Break Experience Join the discussion: What’s your plan for a happy holiday?…

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Get Ahead of Holiday Stress and Enjoy the Season

…it doesn’t have to be this way? Holiday stress and your brain Dr. Braaten says holiday stress is a different type of stress from the day-to-day worries we confront. It’s…

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The ReThink Stress Program

…are: Acknowledge Stress, Welcome Stress, and Utilize Stress. Step 1: Acknowledge Stress Brain imaging studies show that by acknowledging and emotionally labeling stressful experiences we increase brain activity in the…

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ADHD & Stress: Information for Parents

…Expert Webinar: Mindfulness, Stress, & Emotion Ask the Expert Webinars: Helping Kids with ADHD/LD Overcome Chronic Stress Part 1 Part 2 Article: ADHD and Family Stress Article: The ReThinkStress Program…

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When Emotions Overwhelm You

…which you are experiencing the stress and the specific stressor is a good first step in dealing with that stress. He describes the domains as: Biological: stressors in our environment…

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ADHD and Stress

…article provides coping skills that can reduce ADHD-related stress. The ReThinkStress Program This program offers three steps that can transform a stress-is-debilitating mindset into a stress-is-enhancing mindset. Anxious, Stressed, Lonely…

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ADHD News-Adults

…the potential downside of using unregulated drugs to help with ADHD symptoms, and why more research is needed. Listen to Podcast April is Stress Awareness Month: Playlist Podcast Review CHADD…

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Guidance for Uncertain Times: Ways to Stay Healthy During the Coronavirus Pandemic

…from home. They’re home all the time. They can’t sort of get out the ways that they could in the past to sort of discharge some stress or energy in…

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Why Can’t I Do This? How Emotional Intelligence and Self-Regulation Pay Off for Adults with ADHD

…Shanker identifies stressors in five domain areas. Identifying the domain in which you are experiencing the stress and the specific stressor is a good first step in dealing with that…

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