Executive Functioning Support for Kids with ADHD

Executive Functioning Support for Kids with ADHD

Twelve-year-old Miles has forgotten to turn in his math homework for the second time this week, and he bristles when his frustrated mom asks why. For those of us raising children with ADHD, this is a relatable scenario. Our kids are smart, but distracted; they have the best of intentions, but the worst time with…

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Optimizing Executive Functions Through Sleep

Optimizing Executive Functions Through Sleep

In the middle of one of the most important processes in my career, I found myself unable to concentrate on my clients. I was going through the process of obtaining a credential through the Professional Association for ADHD Coaches (PAAC), and while I should have been excited and focused, I felt like I was in…

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Does Exercise Improve ADHD and Related Challenges?

This research UPDATE responds to the question of whether exercise improves ADHD and related challenges. The first study is an overall analysis of existing studies regarding the influence of exercise in treating ADHD. The second study investigates the effects of high and low exercise intensities in children with and without ADHD. The first study provides preliminary…

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Teaching Executive Skills in Middle School

The Barriers & strategies protocol In 2019, based on thousands of opinions from community members, parents, teachers, and students, the York Region District School Board in Ontario, Canada, formulated a multi-year strategic plan. While these plans can be difficult to achieve, the board recently piloted a classroom approach that moved both teachers and students in…

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Executive Functioning Disorder and Mathematics

Three Strategies to Implement Evan is a likeable fourth grade student who has a lot of friends but struggles in school, especially with math. He was diagnosed with ADHD last year because of his attention-related behavior. Evan thinks he understands the material, but then struggles at home with completing his homework. He feels most defeated…

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