Finding Your Holiday Spirit Through Self-Care
The holiday season is filled to the brim with activities and time together. There’s lots of excitement, not to mention lots of organizing and things to do. Your planning often is about taking care of others and insuring everyone’s happiness. This year we need to practice packing some extra self-care. Check out these ideas to…
Read MoreThe Twelve Days of ADHD
On the first of the special days I dreamed you gave to me Acceptance of my ADHD On the second of the special days I dreamed you gave to me Patience when I mess up And acceptance of my ADHD On the third of the special days I dreamed you gave to me Extra time…
Read MoreStay Cool Through the Yule
PARTIES! RELATIVES! PRESENTS! NO SCHOOL! WEATHER CHANGES! NEW PLANS! VISITORS! TRADITIONS! SOCIAL GATHERINGS! REMEMBER LAST HOLIDAY SEASON, when you vowed Never again!? When the pressure of the season and so many things to do really got to you? Well, those days are back… the holidays are upon us. Most families have begun to feel the…
Read More