Understanding Meltdowns: The ADHD Volcano Model

A MELTDOWN CAN SEEM TO COME OUT OF NOWHERE. It’s one of the challenging or explosive behaviors we see in those who have ADHD. Sometimes it appears as poor self-esteem, yelling, rage, or tears. But sometimes the challenging behavior is your own in reaction to your spouse, child, sibling, or friend who has ADHD: “Why…

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Beyond Fight, Flight, or Freeze—the Fib

When did you first tell a lie? You were likely very young (maybe two or three years old), afraid or ashamed of a situation, and used language to protect yourself. What if some fibbing is not a character flaw? What if fibs are a self-preservation response, an outcome of challenges with inhibition, emotional regulation, working…

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