Sometimes Invisible

How to Spot ADHD without Hyperactivity

How to Spot ADHD without Hyperactivity Natalie was sitting in her classroom chair listening to her teacher, but then she started thinking about her upcoming playdate. Then she noticed that the girl in front of her had a label sticking out. Then she looked out the window to see a squirrel scurrying up a tree.…

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The Transition to College Starts Today

Learn how to do your laundry

If you’re a high school senior who is planning to go away to college, consider this a training year for the independence soon to come. Taking stock of the accommodations you’re receiving in high school and ensuring you are working on your independent living skills will help you be successful in your transition. The first…

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Embrace Miscellaneous Organization for Your Ideas

Embrace Miscellaneous Organization for Your Ideas

The topic of getting organized comes up frequently in coaching, and I can relate to that personally. For instance, there’s a “miscellaneous” drawer in my kitchen. It’s the depository for things that don’t have a home. The top drawer of my bedroom chest serves the same purpose. Ditto my workbench in the garage. If something is unique…

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Study Skills for Thriving with ADHD

Study Skills for Thriving with ADHD

Whether or not they have ADHD, it is surprising how few students learn effective study skills in school. Part of this may stem from the fact that children learn differently, and study skills are not one-size-fits-all. For children with ADHD, executing the act of sitting down and studying can be tough, because it is not…

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Keeping Organized Goes Beyond a Task List

Do you have trouble remembering and keeping tracks of tasks you need to complete? Has anyone ever suggested you use an electronic task list or make a list on paper? Have you tried either of these options without success? You may wonder why you have difficulties with this and wish there was something you could…

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Choose the Right Apps

Thanks to all the advances in technology and the portability of smartphones and tablets, there are now more resources than ever before available to help adults with ADHD keep track of appointments, use to-do lists, meditate, and get lots of notifications to remind them to follow through on every aspect of daily living. Some adults…

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Organize Assignments with Customizable Apps

APPS ARE AVAILABLE TO DO MANY THINGS, including helping students to keep track of their homework assignments. Each child or teen is different in how he or she wishes to organize and plan out assignments, however. For many students who would benefit from using an electronic method, the use of a structured app specifically designed…

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The Gifted Child with ADHD

ADHD affects the ability to manage life–particularly when situations require sustained effort, consistency, and planning. ADHD can undermine health, social relations, self-esteem, efficiency, and far more. Because of that broad impact, grades are not the bottom line for evaluating ADHD, even in school. Educational law states that impairments related to ADHD, not specific grades, are…

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SMARTS: Creating a Culture of Executive Function Strategy Users

IMAGINE MIDDLE AND HIGH SCHOOL TEACHERS teaming up with their students to create a culture that values, celebrates, and continually reinforces the use of executive function strategies not only to do better in school, but also to do better in life. It would be a dream come true for kids with ADHD and other learning…

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