Use Chrome Extensions to Reduce Distraction and Increase Productivity
You’re finally making headway on a project after putting it off for weeks and you have an urge to take a little break. Before you know it, hours have passed, and you missed the deadline. Ugh. Can you relate? Individuals with attention-related challenges often have an excellent ability to focus—it’s just that often the focus…Read More
How Do You Work from Home and Help Kids Navigate Remote Learning?
Many peoplE FOUND THEMSELVES WORKING FROM HOME unexpectedly as the COVID-19 pandemic spread. Those with school-aged children also found themselves having to help their kids with remote learning. For many individuals, adjusting to remote work and having their children attend school from home is a big adjustment in and of itself. For adults with ADHD, however,…Read More
ADHD, Productivity, and Working from Home
Productivity is about efficiency. It’s about using the right tools for the job and focusing on the most effective processes. When I’m coaching anyone around productivity, I find it useful to step into the right mindset. From there, we can objectively look at when and why we are most productive. During the COVID-19 pandemic, I’ve…Read More