Create Structure

Balance Your Job and Your Child’s Educational Needs We’ve now entered the fall of the COVID-19 pandemic, following a spring and summer of lockdown and social distancing. Depending on where you live and where your child goes to school, you are likely navigating remote learning or a hybrid approach (such as two days in-person; three…

Read More

Balancing Virtual and Classroom Learning

How to Keep Kids with ADHD On Track There’s no doubt that the fall of 2020 will be like no other. As parents, we hoped our kids would be sitting at their desks on that first day of school, but the reality is very different. If you’re sad, anxious, disappointed, angry, or feeling any other…

Read More

How Do You Work from Home and Help Kids Navigate Remote Learning?

Many peoplE FOUND THEMSELVES WORKING FROM HOME unexpectedly as the COVID-19 pandemic spread. Those with school-aged children also found themselves having to help their kids with remote learning. For many individuals, adjusting to remote work and having their children attend school from home is a big adjustment in and of itself. For adults with ADHD, however,…

Read More

ADHD, Productivity, and Working from Home

Productivity is about efficiency. It’s about using the right tools for the job and focusing on the most effective processes. When I’m coaching anyone around productivity, I find it useful to step into the right mindset. From there, we can objectively look at when and why we are most productive. During the COVID-19 pandemic, I’ve…

Read More