Be a Smart Media Consumer
Has recent news coverage on ADHD made you start questioning the treatment plans you have for you or your child? Don’t let these headlines make you second guess the thoughtful choices you made with your healthcare provider for the treatment of ADHD. “There’s an increasing number of articles about ADHD and I think it’s important…
Read MoreA Better Understanding of ADHD & Autism
Research published in the medical journal Pediatrics shows ADHD and autism may be co-occurring more often than previously thought. The study authors concluded that a “sizable minority” of children affected by ADHD also display symptoms or traits of autism spectrum disorder. This finding suggests autism spectrum traits are also connected to a greater impairment in interpersonal…
Read MorePrepping Your Child with ADHD for Summer Camp
In just a few days from now, your child will be headed off to overnight summer camp. It’s an exciting experience, along with an opportunity to practice social skills and meet new friends. Whether your child is going to a scout camp, one sponsored by your family’s faith tradition, an art and enrichment camp, or…
Read MoreWhat Social Media Does to an ADHD Brain
What is it about the ping you hear from your cellphone, alerting you to an email, tweet, or status update? Why do you feel excited when you see the cute picture you posted this morning already has 8 comments? Researchers are beginning to study how our brains are affected by social media, particularly when a…
Read MoreQ&A: Can ADHD & PTSD Occur Together?
Question: I’m raising my nephew, who is in middle school. He has been diagnosed with ADHD and PTSD. Can you tell me more about how ADHD and PTSD can occur together? — Auntie in Texas Answer: Your question is a timely one; June is PTSD Awareness month. Post-traumatic stress disorder, PTSD, can develop in children…
Read MoreHow to Summer with ADHD Stress-free
No more school, no more books! You and your child might be looking at the coming summer vacation as a break from the structure and routine of the school year, but are you ready for summer activities and family outings? Medication Holiday? You, like many parents, may be considering a medication holiday for your child.…
Read MoreSpring Forward This Weekend
Early this Sunday morning, we will move our clocks forward one hour for Daylight Savings Time. When you have ADHD, the time change is more than just shifting an hour forward; it can affect sleep patterns and symptom management. The change in time affects when you go to sleep, which may already be difficult since…
Read MoreMindfulness and Parenting a Child with ADHD
Ask the Expert Highlight: Mindfulness, Stress, & Emotion Featuring Mark Bertin, MD Can mindfulness practices help reduce stress for people diagnosed with ADHD? Mark Bertin, MD, discusses this in the Ask the Expert Highlight. Mindfulness, he says, is becoming consciously aware of the moment and being present in that moment. It is accepting the moment…
Read MoreSucceeding with ADHD
How we measure success varies by person, but some things are valued by the majority of people: achieving our goals in life, having healthy relationships, and doing well in a career we enjoy. For adults affected by ADHD, these benchmarks can sometimes seem hard to achieve if symptoms derail our best efforts. The first step…
Read MoreDon’t let ADHD Get in the Way of Tax Time
It’s one month until this year’s tax deadline. Are you ready? For many people affected by ADHD, managing the tax deadline and the challenges presented by ADHD symptoms can make this a crunch time. Difficulties with organization can mean that important papers are not in one place or easily gathered. Executive function challenges with time…
Read MorePay Attention Longer With Breakfast
You’ve heard that breakfast is the most important meal of the day. But did you know that it directly impacts your ability to maintain attention during the morning? Stimulant medications can suppress appetite for many people. With children, especially, this can make it hard to be sure they are getting enough nutrients and calories. There…
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