Choosing the Best Medication for Adult ADHD

Some simple questions have very complex answers. I am often asked, “What is the very best medicine for ADHD?” The right answer might be “The one that works,” but that is a bit glib. The best answer I’ve found is a redirection: “I don’t know which regimen is best for you, but I know how…

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Internet Addiction and ADHD

There’s lots of talk and concern about screen time these days. It’s not uncommon for someone to say “OMG, I’m totally addicted to the internet/my phone/etc.” That’s probably not a medically accurate diagnosis. But can you be addicted to the internet? Can you even be addicted to anything that isn’t a drug? The answer is…

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The Best Aphrodisiac

THE ADHD RELATIONSHIP SEX SURVEY I CREATED—and somehow got 3,000 people to take—had a section that asked about the types of treatments that respondents had tried, how much effort they had put into it, and how effective they felt the treatment has been. There has certainly been a lot of research already looking at this,…

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The Destructive Cycles that Tear ADHD Marriages Apart

“How could you forget that you agreed to pick Kayden up from softball practice today? Again!” yells Cathy to her husband Zach. “You promised me! I can never rely on you. What’s wrong with you?” “You’re a million miles away,” says Mike to his wife Stacy over a plate of chicken marsala at their favorite…

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Three Things I Know to Be True About ADHD in Adults

I didn’t know it, but I grew up struggling with symptoms of ADHD. I regularly heard feedback like “If you tried harder, you would do better” or some variation of that. But I didn’t know how to try harder. I didn’t know why I wasn’t giving my best or why my brain seemed “asleep” until…

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Where Can Adults with ADHD Find the Best Treatment?

Alberto was working with an ADHD coach who suggested that medication would add to the progress he was making. Gabrielle was diagnosed with ADHD by a psychologist. Her primary care doctor dismissed the report, because “if you have a law degree, you can’t have ADHD.” Micah took an online quiz that urged him to talk…

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Your Career Blueprint Begins with Your Passion and Purpose

Live by your purpose and you will create an inner drive and passion to culminate a life and career path uniquely yours—one that brings out the best version of yourself. Over fifty percent of employees in the current American workforce are unsatisfied with their current employment and career choice. Considering how many hours people spend at…

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Connection and Community: ADHD reWired Coaching and Accountability Groups

EXPERTS often cite the difficulties adults with ADHD have in consistently executing the behaviors necessary to organize, plan, and manage their day-to-day lives. It’s as though they experience a disconnect between their intentions and their actions. The results can be disheartening, if not demoralizing. How can adults who struggle in this way learn to execute…

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Cigarettes and ADHD: A Robust Relationship That’s Hard to Break

SINCE THE EARLY 2000s, the Centers for Disease Control and Prevention has consistently reported good news on the rate of cigarette smoking among adults in the United States—rates are dropping! In 2005, 20.9% of US adults were regular cigarette smokers. The most recently reported results indicated that the number was 14.0%. This reduction is meaningful,…

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What If I’d Been Diagnosed Sooner?

PART OF MY ROLE AS A PSYCHOLOGIST is to complete ADHD-focused evaluations for adults. Clients often come to me after their children are diagnosed, and the child’s psychiatrist or psychotherapist recommends that the parent also complete an evaluation. During an initial visit, we review current symptoms, history of those symptoms, other mental health concerns like…

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Treating ADHD and Cannabis Use Disorder

Joyce Cooper-Kahn, PhD, interviews Kevin M. Gray, MD Kevin M. Gray, MD, is professor of psychiatry and behavioral sciences and assistant provost for research advancement at the Medical University of South Carolina in Charleston. As a child and adolescent psychiatrist and physician-scientist, Dr. Gray is dedicated to addressing youth substance use and related problems by…

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How Can Couples with ADHD Keep a Strong Relationship?

Carol Ann Robbins

Carol Ann Robbins, PhD A licensed clinical psychologist who specializes in the diagnosis and treatment of ADHD across the lifespan, Carol Ann Robbins, PhD, is the clinical director of the Annapolis ADHD Center. She also works at the Chesapeake ADHD Center of Maryland. Dr. Robbins has served as coordinator of the Anne Arundel County Maryland…

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