ADHD & Rarely on Time? It’s Not Just About Time Management
ARE YOU ALWAYS LATE FOR EVENTS? Do you often turn in papers, reports, or projects after their deadlines? If so, you are not alone. Many adults with ADHD struggle with understanding and using their time well. Despite trying a million different tricks and techniques, they can’t stop miscalculating how long things will take or procrastinating…
Read MoreGraduating into Adult Life
FOR MANY YOUNG ADULTS, college graduation marks the start of real adult life with balancing a job, living in an apartment or group house instead of a dorm (or navigating living at home as an adult), planning out meals, paying bills, and having other responsibilities as well. For those who went straight from college to…
Read MoreWhy Does Sam Struggle with School Projects?
Executive Functions and Academic Achievement WHY DO MANY STUDENTS, including those with average and above intelligence and no diagnosed or known learning or developmental disability, struggle with academic performance? While there is no simple response to this vexing question, the answer is often rooted in executive functioning deficits. Executive functions, often synonymous with the term…
Read MoreHomework Problems & ADHD?
Use Research-Based Strategies that Work PROBLEMS WITH HOMEWORK COMPLETION are the most common and frustrating challenge faced by parents and teachers of children with ADHD. These children may perform well on tests but receive low or failing grades due to incomplete or missing assignments. Homework problems prevent students with ADHD from reaching their full academic…
Read MoreTips for Organizing Your Home (Webinar guest: Susan Pinsky)
Tips for Organizing Your Home Susan Pinsky is a professional organizer specializing in ADHD and chronic disorganization. She works closely with medical professionals, training physicians on appropriate organizing methodology for patients with pathologically based disorganization. Pinsky is the author of Organizing Solutions for People with ADHD and The Fast and Furious Five-Step Organizing Solution. A…
Read MoreAccountability, Nagging, and Exercise
Does group therapy work for adult ADHD? I have a sneaky suspicion that I could make a lot of progress if I had a group helping to keep me accountable. There has been research showing that certain structured, skills-based groups can be helpful for adults with ADHD. Part of the reason for that success is…
Read MoreAsk The Expert: Improve Homework Time with Strategies That Work For ADHDAsk The Expert
A Guide to a Successful Evening Out
SPENDING AN EVENING OUT WITH FRIENDS, family, or loved ones is always enjoyable. But as an adult with ADHD, I can tell you that these situations can also be very challenging. By better understanding the challenges and developing compensation strategies, you’ll be better equipped to handle potentially difficult situations. Here are some suggestions to make…
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