The Transition to College Starts Today

Learn how to do your laundry

If you’re a high school senior who is planning to go away to college, consider this a training year for the independence soon to come. Taking stock of the accommodations you’re receiving in high school and ensuring you are working on your independent living skills will help you be successful in your transition. The first…

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College Planning for Students with ADHD

College Planning for Students with ADHD

Zach, a junior in high school, is beginning to think about college and all the fun he’s going to have once he gets there—the football games, the frat parties, finally being on his own. Zach’s parents, however, cannot picture Zach living outside their home. He still can’t get out of bed for school. He only…

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Disclosing Your ADHD Diagnosis

Disclosing Your ADHD Diagnosis

When someone gets diagnosed with ADHD, he is often thrilled to finally understand what has been going on, to finally put the pieces together. He might eagerly share his diagnosis with others—with too many others. On the other hand, when some people receive their diagnosis, they are dismayed and disbelieving. They decide to keep it…

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Create Structure

Balance Your Job and Your Child’s Educational Needs We’ve now entered the fall of the COVID-19 pandemic, following a spring and summer of lockdown and social distancing. Depending on where you live and where your child goes to school, you are likely navigating remote learning or a hybrid approach (such as two days in-person; three…

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Keeping Organized Goes Beyond a Task List

Do you have trouble remembering and keeping tracks of tasks you need to complete? Has anyone ever suggested you use an electronic task list or make a list on paper? Have you tried either of these options without success? You may wonder why you have difficulties with this and wish there was something you could…

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Is There a “Right Fit” College for My Student with ADHD?

MY COLLEAGUES AND I ARE OFTEN ASKED, “Are there colleges that work best for students with ADHD?” While we wish that we could answer this question with a list of colleges, the process of finding the “right fit” college is complicated. However, there are a few important tips that we share with families to help…

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The Gifted Child with ADHD

ADHD affects the ability to manage life–particularly when situations require sustained effort, consistency, and planning. ADHD can undermine health, social relations, self-esteem, efficiency, and far more. Because of that broad impact, grades are not the bottom line for evaluating ADHD, even in school. Educational law states that impairments related to ADHD, not specific grades, are…

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Enough Is Enough: The Adult ADHD Guide to Saying No

DO YOU AGREE TO DO THINGS and feel resentful later? Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For adults with ADHD, saying no can be a challenge. Executive function issues and nonlinear thinking make it hard to weigh pros…

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