ADHD + COVID-19 = ? What Families Are Telling Researchers
COVID-19 literally turned our lives upside down. Take me, for example: I have worked from home since March 2020. That’s nine months of not seeing colleagues and having to use all of my energy to regulate myself to get my work done at home and keep up with online meetings, all while trying to balance…
Read MoreUnderstanding and Differentiating Between Autism and ADHD
There is often CONFUSION AND DEBATE regarding the distinction between ADHD and autism spectrum disorder (ASD). This article begins with a description and elaboration of their similarities and differences. Then we’ll examine the impact of these two disorders in a four-year-old boy who has this dual diagnosis within a typical classroom, before closing with a discussion…
Read MoreCHADD Honors Exceptional Contributions to the ADHD Community
Each year, CHADD presents a series of awards honoring outstanding service and dedication to those impacted by ADHD. For the year 2020, CHADD is pleased to honor four award recipients. “We celebrate the exceptional contributions all of our 2020 award recipients have made to the ADHD community,” said Robert Cattoi, Chief Executive Officer, CHADD. “Our honorees…
Read MoreImproving Quality of Care: mehealth for ADHD
Susan Buningh, MRE, interviews Tanya Froehlich, MD, MS, FAAP When you’re seeking diagnosis and treatment for ADHD, it’s important to have clear communication with all parties involved. Enter state-of-the-art software: mehealth for ADHD has been called a breakthrough assessment and treatment tool that will improve communication between physicians, parents, and teachers. How can this…
Read MoreStepping Back to Move Forward
Executive Dysfunction, Heightened Anxiety, and the Impact on College Readiness Although we all feel like the pandemic has stretched on forever, it may surprise you to learn that for today’s high school seniors, statistics back up that feeling. Slightly more than 30% of their total high school experience has taken place during the pandemic.…
Read MoreADHD in High-Achieving Individuals
Jamie is a forty-two-year-old computer programmer. She has been working her way up in her company over the past eight years and is well regarded by her peers as being super-organized and very detail-oriented. What her colleagues do not see, though, is that she has ADHD and uses a variety of time-intensive task lists, project…
Read MoreDoes Exercise Improve ADHD and Related Challenges?
This research UPDATE responds to the question of whether exercise improves ADHD and related challenges. The first study is an overall analysis of existing studies regarding the influence of exercise in treating ADHD. The second study investigates the effects of high and low exercise intensities in children with and without ADHD. The first study provides preliminary…
Read MoreFocusmate: Virtual Coworking
Imagine having access to a virtual accountability partner, day or night, someone whose job it is to simply be there as a reminder to stay focused on an important task you need to get done. It could be starting or completing a project that’s due at work, preparing for an exam, completing an exercise routine,…
Read MoreI Can’t Stop Thinking About It
Many people with ADHD express frustration with the frequency and depth of negative and intrusive thoughts. These thoughts can be painful, and they may grow and grow until they affect daily life. Dwelling on such thoughts increases anxiety, depression, and restlessness—often causing you to make poor choices, incorrectly read the room, misinterpret social cues, and…
Read MoreDouble Trouble: Navigating Life as a Gifted Kid with ADHD
I make jokes all the time about how being an adult is a scam. It’s funny how we long for the day when we become the masters of our own destinies, only to discover that being the master of your own destiny is NOT as fun as it looks from the outside. Being a grownup…
Read MorePAX Tools
PAX Tools are simple, evidence-based strategies that parents and other caregivers can use to help improve children’s self-control and emotional self-regulation skills. Strategies are drawn directly from the PAX Good Behavior Game (PAX GBG) and the publications on evidence-based kernels that are fundamental units of behavior change in humans. The brainchild of prevention scientist Dennis…
Read MoreYour Lifestyle Will Determine Your Future
If you’re an adult with ADHD (or the parent or spouse of one), you’re probably all too familiar with the challenges of those with this diagnosis. You may also be aware of the ways that impulsiveness, motor restlessness, inattention, and executive functioning difficulties can impact lifestyle and health. Decades of research on ADHD have moved…
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