Staying True to Who I Am

At the end of the summer of 2018, I was faced with a unique situation. I didn’t expect to find myself in such a position. Things were not working out with the company where I worked, and a change needed to happen immediately. For months, I had been expressing my dissatisfaction to my good friend…

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My First ADHD Conference Changed My Life

WHEN I WAS 45 I felt like my life was falling apart. In truth, my life was not falling apart, but emotionally I was felt like it was. Our son was finishing second grade, and we were coming up on the glorious unstructured summer months. Now, it wasn’t going to be completely unstructured, because our…

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My Journey to Okay

 “It’s a disease.” “It’s your choice.” “You’re different.” “You’re weird.” “You always lose things.” “Why can’t you remember that? I told you twelve times.” “Why is that so hard for you? It’s so simple, though.” “You’re not like everyone else.” To say I have heard it all may be an understatement. Growing up “different” at…

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The Purpose Challenge

The Purpose Challenge

Kendall Cotton Bronk, an associate professor of psychology at Claremont Graduate University, is on a mission: to help young people discover their purpose in life. Doing so, she says, carries with it a number of potential benefits, among them, healthier and happier futures. Dr. Bronk actually has the research to prove it. And she’s recently…

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If Not Now, When?

ADHD in Women of a Certain Age MANY OLDER WOMEN WHO HAVE ADHD (or think they might) make a determined choice to use the last decades of their lives to learn more about themselves. They want to understand how their brains work and discover new ways to make a difference in the world, perhaps using…

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Enough Is Enough: The Adult ADHD Guide to Saying No

DO YOU AGREE TO DO THINGS and feel resentful later? Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For adults with ADHD, saying no can be a challenge. Executive function issues and nonlinear thinking make it hard to weigh pros…

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